The Fastest Way to Become a Better Athlete

Performance Proven. Over 1 million athletes have used the Parisi Speed School systems to build their athletic skills. With 100+ locations in the United States and worldwide, Parisi Speed School uses a curriculum based in science and sports psychology to help every athlete reach their potential.



Jan 7th to Mar 1st, 2023

Two age groups:

7 to 12

13 to 18



Jan 16th, 2023

9am to 2pm

Take your athletes to the next level!


Find out why Parisi has been the industry leader in sports performance training for 30+ years, helping more than 1 million athletes of all ages and abilities become faster, stronger, more agile, and mentally tougher. Sign up below for our general classes or contact Parisi Middletown Director, Andre Porter, at with any questions. It all starts with your athlete evaluation. For kids ages 7 through college who play sports, it starts with our signature athlete evaluation.


NOW 50% off

This is critical to every athlete at Parisi Speed School for four main reasons:

  • Assesses the current level of an athlete’s ability.
  • Allows proper placement in our variety of classes and private training options.
  • Provides individualized coaching and focus.
  • Records and monitors progress toward success.

Not sure? Sign up for a free trial class. We'll make sure you're satisfied.


For ages 4 through 12: Starting exercise classes for early athletic development. Whether or not your child plays any sports, we offer a free trial class for ages 4 through 12, geared specifically for your child's age and skill level. Starter classes include Pee Wee, Game Time, and Jump Start, which are scheduled on mornings, afternoons, and weekends, and designed to engage young kids in a fun and energetic exercise environment, learning fundamental movement patterns, proper technique, and instilling self-confidence. These classes help your child form healthy exercise habits at an early age on their way to becoming athletes. If your child is not playing sports, starter classes are a great way to get children off the couch and electronics and into athletic movement! NOTE: If your child is 7 or older and playing sports, we would recommend starting with the athlete evaluation.


Custom tailored and scheduled on-site or off-site for local sports teams and organizations. Our Parisi Speed School coaches look forward to working with you. We take into consideration the sport, ages, and skill level of the athletes on the team (or within the organization) to determine the best TEAM TRAINING program. Pricing varies and is based on the number of potential athletes, frequency of training, and whether workouts are scheduled for off-site at your location or on-site at Parisi Speed School in Middletown, NY. Submit the form below to provide some quick information about your potential team or organization. A Parisi Speed School representative will contact you within 24 hours. You may also choose to email Parisi Middletown Director, Andre Porter, at


"Parisi Speed School in Middletown is life changing and gives kids the tools they needs to build up not only physically, but in their mental space as well. I feel so fortunate to have my kids there." ~Jenn F.

"My grandson loves it here. This is the only activity that he doesn’t complain about attending. He’s always excited to go and loves the coaches." ~Corina G.

"My son just started this program and loves it so much already. So far he has worked with Andre and Shaq and it’s been great. They are very knowledgeable, we are glad we found them as he will learn and grow alot with the Parisi programs." ~Maria R.

"Great coaches. Very knowledgeable and professional. My son is excited in working with Andre and Kristin. I recommend the Parisi Speed School coaches for your child's athletic advancement." ~Barrett M.

"Our son LOVES this program and within 3 weeks we saw an improvement on his skills with speed and basketball. With covid, as a family we’re not as active as usual (obviously) so these classes definitely have help our son get out that covid funk. Keep up the Great work!" ~Christina C.

Performance proven, 650,000+ athletes have used the Parisi Speed School systems to build their athletic skills and confidence. With 100+ locations in the United States and worldwide, Parisi Speed School uses a curriculum based in science and sports psychology to help every athlete reach their potential.

From 4-year-old pee wees to high school athletes and pros, Parisi Speed School of Middletown, NY provides classes and training based on your (or your child's) specific needs and goals.


(used in Parisi Speed School)


CONTACT: Director, Andre Porter

Parisi Speed School

1 N. Galleria Dr.

Middletown, NY 10940

(Located inside Gold's Gym)

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